Episode #22 Weight Loss Case Study: Blanca Aviles- Life is Better If We Work to Overcome Difficult Events

Welcome to another interview at CBF. Today we are in Glenwood Springs with Blanca Aviles. Like always, she has seen great results and she has transformed her body completely. We want to find out what she has done to get those results, so she can give you the tips and you can do the same thing. Sandro, “Welcome, Blanca.” Blanca, “Hi everyone.” Sandro, “It is great to have you here. Why did you decide to change your life and your body? Blanca, “I had insecurities and lack of confidence, fears and bad habits of eating. When I decided to come, the plan was to change my body, not my mind. It was not in my expectations. I remember that I talked to my sister. She told me that this was a good gym. I was inconsistent until I started to be regular and see little changes and things change in my life.” Sandro, “So the reason why you started is because of the fears and insecurities you had.” Blanca, “I did not know that. I just wanted to change my body. I did not know about my insecurities. I wanted to overcome a few events that happened in my life. Back then I thought that I would feel better about myself if I changed my body.” Sandro, “Now that you noticed that you know you have a luggage of things, how exercise has helped you?” If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/weight-loss-case-study-blanca-aviles-life-is-better-if-we-work-to-overcome-difficult-events Visit our website https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/custombodyfitness.english Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast: https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw