Episode 220: Leadership, Gen Z, and the Mental Health Crisis

Today we are talking about the mental health crisis, GEN Z and leadership tips for our own mental health.We discuss the power of rest and four key aspects of healthy leaders. Dr. Van Der Kolk, one of the leading researchers on trauma, says that we are seeing unresolved trauma as the leading health crisis of our times.Mental health counselors have become the new “priest” or “pastor” to many, helping people find a healthy way toward God and others. Not saying this is right, but it is true.So to talk about the current mental health crisis, and how we as mental health providers can be a part of the solution and not add to the pain, we have a newer friend of ours, Zach Clinton, with us today.Zach Clinton currently serves as the Vice President of the American Association of Christian Counselors. He is the host of the renowned ‘Built Different Podcast’ and is President & Host of Ignite Men’s Impact Weekend that gathers nearly 10,000 men each year. A Licensed Resident Counselor in Virginia, he is completing his doctoral program in Counselor Education & Supervision at Liberty University. He is a former Division 1 college baseball player and is recognized as a growing authority and voice on performance, motivational psychology, and mental health for today’s generations. You won't want to miss this episode!https://zachclinton.com@Zach Clinton@American Association of Christian Counselors@The Built Different PodcastInstagram@zach_clinton6@theaacc_@builtdifferentministryNEXT GEN - AACC https://nextgenconference.net/ =======================  We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.   If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.  And, if you’re a girl mom, check out mycourageousgirls.com.    Until next time, be the leader you would follow!  Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:  INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls  FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls  WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters