Episode 220 | Mindset vs. Mind Training | Guest: Curtis Hance

On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance https://www.selfenhanced.com/ who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has over 25 years of experience in Enhanced performance working with Athletes and a background in Yoga, Meditation, Mindfulness and he is also a NASM approved provider. To find out more please be sure to visit www.selfenhanced.com and or connect with Curtis via social mediaLINKEDIN:https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmFVideos available on InstagramINSTAGRAM:https://www.instagram.com/the_enhancer_/In his own written word: My name is Curtis Hance, founder of Enhanced Performance & The Enhanced AthleteEnhanced performance is a coaching and consulting firm specializing in giving student athletes, entrepreneurs and other achievers the tools, techniques and systems to harness their full potential and consistently achieve Peak Performance at work and at play.​I’ve always had a drive and passion to serve and share my knowledge and experience with others.This natural drive combined with my personal passions has taken me from a Fitness & self defense trainer to a yoga & mindfulness instructor to , now, a life mindset & performance coach.If the show resonated with you, connect with Curtis.*******WWW. AuthenticTalks2.com connect with us the show on social mediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.