EPISODE · Aug 22, 2022 · 8 MIN

Episode 220 Soaring

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

On this week's episode I invite us to soar in the midst of the mundane. Daily stressors, challenges and difficult circumstances can easily de-rail us and throw us off our center. Let the image of this exquisite soaring bird remind us to be in the physical world, while also being able to step back and rise above. May you cultivate spiritual practices that center you and remind you of your true nature. May you trust that you can rise above the challenges, the ugliness and spread your wings to get the aerial view. May you find ways to soar in the midst of the mundane. Enjoy the podcast! Links: IG: @journeytothepeakpose IG: @shawnaemerick IG: @heff_patrick IG: @biaggi4ny www.alessandrabiaggi.com

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Episode 220 Soaring

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This episode was published on August 22, 2022.

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