Episode 220 When Your Nervous System Freaks Out

This episode is a little more personal. I'm sharing what it's really been like to pack up our lives, move across the world to Australia, and navigate all the excitement, uncertainty, and emotions that come with such a big transition. From the logistics to the nervous system lessons I'm learning in real time, I hope this conversation reminds you that even when life doesn't go according to plan, you can find your footing, build resilience, and create a sense of home wherever you are.