Episode 221: Sebene Selassie Talks To Us About Embodied Awareness And The Source Of Our Inner Critic

This week I sit down with my friend Sebene Selassie who is a meditation teacher and the author of "You Belong" to talk to me about some things I'm wrestling with in my everyday life while on my journey to become (what I call) a more complete and full human being. Listen in on our convo, I think you'll find it helpful! SHOW NOTES: MY BOOK: https://www.amazon.com/Re-Thinking-Everything-Spiritual-Journey/dp/B09QNV8QX7/ref=sr_1_1?crid=V52CPQJD7N53&keywords=glenn+siepert+book&qid=1643323104&sprefix=glenn+siepert+book%2Caps%2C71&sr=8-1  PATREON: https://www.patreon.com/whatifproject  BUY ME A COFFEE: https://www.buymeacoffee.com/whatifproject  HERETIC SHOP: https://www.bonfire.com/store/the-heretic-shop/  SEBENE SELASSIE: https://www.sebeneselassie.com  YOU BELONG: https://www.sebeneselassie.com/youbelong  (SPECIAL MUSIC) YUNG CITIZEN: https://music.apple.com/us/artist/yung-citizen/945553400