Episode 221: Training & Zyklus mit Anna Schulze

from #diebesten30minutendeinestages · host OPTIMUM PERFORMANCE®, Stefan Benz, Anna Schulze

In der neuen Folge sprechen Stefan & Anna über den weiblichen Zyklus, wie man als Frau trainieren sollte und welche Parameter wichtig sind, um als Frau eine optimale Leistungsfähigkeit zu erreichen.

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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Episode 221: Training & Zyklus mit Anna Schulze

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