Episode 221: Why your 20’s Suck and What to Do About It with Kate Berski and ”30 Phobia” episode artwork

EPISODE · Jun 24, 2025 · 35 MIN

Episode 221: Why your 20’s Suck and What to Do About It with Kate Berski and ”30 Phobia”

from Brilliantly Resilient · host Mary Fran Bontempo

"The 20s are not the best days of your life. It is a myth that needs to be busted." ~ Kate Berski, Author: 30 Phobia: Why Your 20s Suck and How to Get Unstuck Ah, to be 20 again, right? After all, the 20s are supposed to be the best time of our lives, right? Not so fast.  Kate Berski, author of 30 Phobia: Why Your 20s Suck and How to Get Unstuck notes that despite the myth, the 20's are a "tumultuous decade" full of self-doubt, unhealthy comparisons and societal pressure.  Saddled with a demanding timeline that prescribes benchmarks that "should" be achieved, Kate recognizes that the To-do list for 20-somethings is not one-size-fits-all. She advises young people to take the time to reflect on what fits them, choosing to reset old standards with intention to fit their own values, skills and wants.  With small, purposeful steps, 20-somethings can Rise to create a life that fits not predetermined milestones--get the corporate job, get married, buy the house, have the kids--but individual ones that evolve with a changing mindset and changing goals. The 20's can be a starting line fo discovery, provided we support young people who choose to forge a path that fits them. Here at Brilliantly Resilient, we're firm believers in ditching what "should be" to make room for what "could be." In this case, a fulfilling life that allows individual Brilliance and Resilience to shine, without comparisons. Be sure to pick up a copy of 30 Phobia and tune in to hear more of Kate's brilliance on this week's episode of the Brilliantly Resilient podcast. Listen for these additional bits of brilliance: "I started to question the internal societal timeline I had internalized to the point of panic." "Uncertainty is just a flag for opportunity." "You don't have to wedge yourself into a particular life path at 18." "Stop looking out. Start looking in." "You're not failing. You're not stuck. You're just on someone else's timeline." "There are no deadlines on dreams." The 20's can be a time rife with opportunity--as long as young people have the courage to set their own goals and timeline. Let's support our young adults, and... Let's be Brilliantly Resilient together! XO, Mary Fran     

"The 20s are not the best days of your life. It is a myth that needs to be busted." ~ Kate Berski, Author: 30 Phobia: Why Your 20s Suck and How to Get Unstuck Ah, to be 20 again, right? After all, the 20s are supposed to be the best time of our lives, right? Not so fast.  Kate Berski, author of 30 Phobia: Why Your 20s Suck and How to Get Unstuck notes that despite the myth, the 20's are a "tumultuous decade" full of self-doubt, unhealthy comparisons and societal pressure.  Saddled with a demanding timeline that prescribes benchmarks that "should" be achieved, Kate recognizes that the To-do list for 20-somethings is not one-size-fits-all. She advises young people to take the time to reflect on what fits them, choosing to reset old standards with intention to fit their own values, skills and wants.  With small, purposeful steps, 20-somethings can Rise to create a life that fits not predetermined milestones--get the corporate job, get married, buy the house, have the kids--but individual ones that evolve with a changing mindset and changing goals. The 20's can be a starting line fo discovery, provided we support young people who choose to forge a path that fits them. Here at Brilliantly Resilient, we're firm believers in ditching what "should be" to make room for what "could be." In this case, a fulfilling life that allows individual Brilliance and Resilience to shine, without comparisons. Be sure to pick up a copy of 30 Phobia and tune in to hear more of Kate's brilliance on this week's episode of the Brilliantly Resilient podcast. Listen for these additional bits of brilliance: "I started to question the internal societal timeline I had internalized to the point of panic." "Uncertainty is just a flag for opportunity." "You don't have to wedge yourself into a particular life path at 18." "Stop looking out. Start looking in." "You're not failing. You're not stuck. You're just on someone else's timeline." "There are no deadlines on dreams." The 20's can be a time rife with opportunity--as long as young people have the courage to set their own goals and timeline. Let's support our young adults, and... Let's be Brilliantly Resilient together! XO, Mary Fran

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Episode 221: Why your 20’s Suck and What to Do About It with Kate Berski and ”30 Phobia”

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"The 20s are not the best days of your life. It is a myth that needs to be busted." ~ Kate Berski, Author: 30 Phobia: Why Your 20s Suck and How to Get Unstuck Ah, to be 20 again, right? After all, the 20s are supposed to be the best time of our...

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