Episode 222: Feng Shui For Anxiety

In this week’s Holistic Spaces podcast we talk about how you can use Feng Shui to support you when you feel anxious or worried. While it’s always important to address more serious anxiety issues with a trusted healthcare professional, feng shui can be a great way to support this work. Anjie and Laura talk about simple ways you can feel more settled and grounded and how you can be kinder to yourself when experiencing anxiety and worry. We cover:-How important the position of your bed is-The many ways the earth element can support you-How adjusting the center of your home or bedroom can be a simple and effective adjustment-Plus Anjie shares a lovely method to settle and calm your mind. Hint: you need to get some mud Mentioned in this episode: Mindful Homes: Create healing living spaces with mindfulness and feng shuiMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.