Episode 222: When "must have" isn't a must have for YOU

Ever try something an influencer swore was life-changing — the jeans, the makeup, the hair tutorial — and it just didn’t work for you? And instead of thinking “maybe this just isn’t for me,” you spiral into “what’s wrong with me?”Yeah. Same.Today’s episode is a follow-up to last week’s convo about influence vs. inspiration — and how easy it is to internalize failure when something “everyone loves” doesn’t work for you. Whether it’s high-rise jeans, a viral yogurt bowl, or a protein target that feels impossible to hit — the message is the same:You’re not the problem.Here’s what we get into:Why “must-have” might not mean “must-have for you”How body proportions, preferences, and personality all matter (and why they should)What it looks like to trust yourself instead of doubting your decisionsConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries