Episode 223--Reviewing "Out of Thin Air" by Michael Crawley

This week, we discussed our Book of the Quarter for the second quarter of 2022, "Out of Thin Air" by Michael Crawley. Crawley spent fifteen months living and running with high-level athletes in Ethiopia, and he shed light on their beliefs, training practices, and motivations. In the process, he reconsidered his own running habits and reasoning. While only two of us really loved the book, we all thought that there were important takeaways.