Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.

from Science of Running · host stevemagness

Pre-race anxiety is something we all face. How do we deal with it? In this episode, we go through the psychology of anxiety and tips and tools for helping athletes deal with it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

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This episode is 58 minutes long.

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This episode was published on October 30, 2023.

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