Episode 224 Dancing, Breathing, Present

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

On this week's episode, I acknowledge all the responses I've been hearing from listeners who are connecting and reconnecting with their angels. With an increase in the employment of angels, I have a sense that the angels are rejoicing with jubilant dancing! I also share a story where the calming wisdom of Thich Nhat Hanh showed up in an unexpected place, and his presence continues to reveal sweet synchronicities. His simple, yet profound teachings remind me to be still, breathe, and embrace the gift of being present. How many seemingly insignificant coincidences have you experienced this week? Take a moment to reflect, acknowledge and delight in the mystery, wonder, synchronicity and sweetness that infuse your days. Enjoy the podcast! Links: Thich Nhat Hanh's Mindfulness Essentials series: How To Sit How to Walk How to Eat How to Relax How to See How to Fight How to Connect How to Love

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This episode is 11 minutes long.

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This episode was published on September 19, 2022.

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