EPISODE · Nov 26, 2023 · 34 MIN
Episode 225: Breakup Toolbox
from Lesbian Chronicles: Coming Out Later in Life · host Lesbian Chronicles
Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.Some books/podcasts mentioned in this episode... Dr. Nicole LePera - The Holistic PsychologistOn Purpose with Jay ShettyEmotional & Physical Pain Are Almost The Same - To Your BrainAbandonment Recovery Workbook by Susan AndersonThe Self Love Fix PodcastThe Mel Robbins PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
What this episode covers
Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.Some books/podcasts mentioned in this episode... Dr. Nicole LePera - The Holistic PsychologistOn Purpose with Jay ShettyEmotional & Physical Pain Are Almost The Same - To Your BrainAbandonment Recovery Workbook by Susan AndersonThe Self Love Fix PodcastThe Mel Robbins PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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Episode 225: Breakup Toolbox
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