Episode 225 Finding Balance in Changing Routines

Episode 225 of the The Daily LEAD podcast, hosted by Brad Otto, titled "Episode 225 Finding Balance in Changing Routines" was published on August 26, 2024 and runs 14 minutes.

August 26, 2024 ·14m · The Daily LEAD

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Summary

In this episode we explore how to maintain balance when life throws us a curveball and our routines are disrupted. No matter what it is, changes in routine can leave us feeling unsettled and anxious. Join us as we discuss practical strategies for acknowledging and accepting change. Welcome to The Daily LEAD!

Episode Description

In this episode we explore how to maintain balance when life throws us a curveball and our routines are disrupted. No matter what it is, changes in routine can leave us feeling unsettled and anxious. Join us as we discuss practical strategies for acknowledging and accepting change. Welcome to The Daily LEAD!

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