Episode 225: Seasonal Depression

Seasonal depression; what is it? How do you get it? More importantly, how do you get rid of it? I give you some of my insights and what I am doing for myself through this busy holiday season. Join me, see if you can relate.To stay up to date with all things, A Medic’s Mind, be sure to like and subscribe to this video so that you never miss a thing (including giveaways)!If you are in need of a voice for your YouTube channel, or any other content that you may be creating, head over to: www.mattdoesvoiceover.ca and have a look at my voiceover work. Maybe I can be the voice that connects you with the world.Thank you for the support. Enjoy the podcast!Leave me a message: https://anchor.fm/amedicsmindTWITTER: https://twitter.com/AMedicsMindYouTube: https://www.youtube.com/channel/UC3QfkY48knHeUBgHpbyjTBgINSTAGRAM: https://www.instagram.com/amedicsmind/FACEBOOK: https://www.facebook.com/amedicsmindMerch: https://a-medics-mind-official-store.creator-spring.com/EMAIL: [email protected]: https://www.amazon.ca/A-Medics-Mind/dp/B09458ZV29/ref=sr_1_1?keywords=a+medic%27s+mind&qid=1620420654&sr=8-1Buy my book here: https://www.amazon.ca/Medics-Mind-Mr-Matthew-Heneghan/dp/B08TZ7DKHZ/ref=sr_1_1?dchild=1&keywords=A+Medic%27s+Mind&qid=1611877929&sr=8-1#seasonaldepression #mentalhealth #LetsTalk #Christmas