Episode 225: The Hidden Reason Women Feel Unhappy and Unheard in Marriage - with Cara Nitz episode artwork

EPISODE · Apr 30, 2026 · 44 MIN

Episode 225: The Hidden Reason Women Feel Unhappy and Unheard in Marriage - with Cara Nitz

from Empowered in Health · host Erin Trier

Are you a woman that feels unheard, disconnected and overwhelmed in your marriage?In this episode, we uncover the hidden emotional patterns silently affecting your relationship and even your health. Cara Nitz, a trauma-informed, certified life and transformation coach, shares how feeling “emotionally unsafe” (even without abuse) can lead to control, burnout and total loss of intimacy with your partner.If you’ve ever felt:• Unheard in your relationship • Emotionally disconnected• Stressed, overwhelmed, or burned out in your marriageThis conversation will open your eyes to what’s really going on beneath the surface.Together, Cara and I talk about:✔ Why communication in marriage can feel so hard✔ The hidden reason intimacy disappears✔ How survival mode is impacting your body✔ How God created you to be and the importance of leaning into the truth of who you are✔ The power of feminine energy in relationships✔ How to feel safe, grounded and fulfilled again!Be sure to watch until the end for 3 simple daily practices that can transform your emotional health and the relationship you have with your spouse.If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Watch the full episode on YOUTUBE here:https://www.youtube.com/watch?v=tI5izgg7i64 Connect more with Cara here:Cara's Podcast - Marriage Unmasked - https://podcasts.apple.com/us/podcast/marriage-unmasked/id1788227708Instagram: http://www.instagram.com/cara.nitzWebsite: http://www.thewayforlove.com/TikTok - https://www.tiktok.com/@caranitzmarriagecoach?_r=1&_t=ZP-94H1Uda4UIBThank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...🎧 Available on:Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUhApple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571Amazon Music | https://music.amazon.com/podcasts/37565b6e-4648-46d0-8881-548e7193313b/empowered-in-healthiHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/

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Episode 225: The Hidden Reason Women Feel Unhappy and Unheard in Marriage - with Cara Nitz

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