Episode 226: Shifting your energy

Experiences and stuff in your life that you don't love is bound to happen but how you react to it is up to you.  One of the most powerful things that you can learn to do is to shift your energy from a 'negative' vibe to a 'positive' vibe.  This not only impacts how you are feeling, it also impacts your productivity and how you show up in a situation. We can shift our energy mentally, physically and spiritually.  Listen in to find out the specific things that I do to shift my energy.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here.  If you enjoyed this episode, you should get on my weekly email list! Sign up here.   LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book available on Amazon: When the Meaning is Lost  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 201: Here's how to gain confidence Episode 177: Do you know how powerful you are? WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.