Episode 227: How To Bounce Back From Burnout

In this episode, Lee and Ellen look at some ways you can battle back from Burnout. Together they look at: • Revisiting your goals often and understanding how they fit into your life • Looking at the bigger picture and doing things today that will be important for your tomorrow • How you can use music to feel less stressed • Taking on less by saying no more often and giving yourself more space • Finding ways to rest and recover Recorded at Studio D, Wayne Duncan producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com