Episode 228: Aikido, Conflict Resolution & Trauma. Jeff Dowdy

Aikido and trauma resolution? Part of my own education in my graduate psychology program involved learning Aikido. Psychology and Aikido are a perfect fit. When I learned of this week’s guest, Jeff Dowdy, and the work he was doing within the trauma field, I jumped at the chance to have him on the podcast. Aikido is a non-violent martial art. If you’re not too familiar with it, you can read more about it here (https://en.wikipedia.org/wiki/Aikido). Over the last twenty years, Jeff Dowdy gratefully has had opportunities to direct programs utilizing art and Aikido to support the excellence of youth and adults in under-resourced and in at-risk communities. Jeff has led community arts projects, taught art in the classroom, and has recently founded Sarete (http://www.sarete.org/), a nonprofit that utilizes the martial art of Aikido as a resource for reducing the burdens of conflict and trauma. For Jeff, Aikido was a discovery that the body isn’t just along for the ride, it is a driving force that determines our experience. Sarete stems from the realization that the body becomes a resource for experiencing conflict in a way that leads toward resolution and healing.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast