Episode 228 | Breaking Out Of Stress Habits Part 1: Minimize The Negative Effects of Stress | Guest: Leslie Bosch

If you have been feeling stressed out and overwhelmed this is the Episode for you. Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, or personal relationships.She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie. CONNECT WITH LESLIE:**Leslie Bosch, PhDSchedule a FREE 20-minute consultation!**Feeling stressed? Take the stress level survey!Want more happiness? Join the 30-Day Happiness Challenge!**Feeling overwhelmed? Download 3-Step Process to Restore Productivity!**National Board Certified Health and Wellness Coach**Minimize the negative effects of stress!Bosch Integrative Wellnesswww.boschintegrativewellness.comEmail: [email protected]: 520-595-0544Connect on FacebookConnect on LinkedIn**CONNECT WITH SHANTA:www.authentictalks2.comAMAZON BOOK:Meditation, A Bridge To Finding Peace Within: https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.