Episode 228: Eric Trexler (Part II)- Body Comp Readers And Their Limitations, High Body Fat And Muscle Growth.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREWe chatted about: -(0:45) Body comp readers and their limitations-(9:25) What to track instead of body fat percent. -(16:50) High body fat levels still dont blunt hypertrophy. -(30:15) Are there downsides to gaining too much weight in a bulk?Where to find him: https://macrofactorapp.com/https://www.strongerbyscience.com/https://www.strongerbyscience.com/mass/

Episode metadata supplied by the publisher feed · Published Jan 4, 2023

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Episode 228: Eric Trexler (Part II)- Body Comp Readers And Their Limitations, High Body Fat And Muscle Growth.

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