Episode 228: How the Microbes in Your Gut Can Change Your Mood

from Cultured Food Life · host Donna Schwenk

Before I found cultured foods, I was a different person - physically and emotionally. I started to really change once I had cultured foods and not just my body but my moods and emotions changed too. Now research is finding that your gut bacteria affect your brain. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-228-how-the-microbes-in-your-gut-can-change-your-mood/ Check out these links: https://www.culturedfoodlife.com/how-microbes-and-your-brain-work-together/

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This episode is 26 minutes long.

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This episode was published on January 8, 2023.

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