Episode 229 - JUST FOCUS ON THE NEXT THING!

It's good to have a long term game plan, but focu…

An episode of the The Dr. Mudgil Podcast podcast, hosted by Adarsh Vijay Mudgil, M.D., titled "Episode 229 - JUST FOCUS ON THE NEXT THING!" was published on April 11, 2026 and runs 15 minutes.

April 11, 2026 ·15m · The Dr. Mudgil Podcast

0:00 / 0:00

Summary

It's good to have a long term game plan, but focusing on the next thing that needs to be accomplished (and embracing life's twists and turns) is how you get there, though the destination may change en route! Lets get it! 👊🏽 DR. MUDGIL MEDICAL GRADE SKIN-CARE: https://whollykaw.com/collections/wk-drmudgil-skincare DR. MUDGIL SPOTIFY PLAYLIST: https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A PICK UP MY BOOK: https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1 VISIT MY WEBSITE AT: www.drmudgil.com/ MUSIC BY: @SamFribush DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: www.twitter.com/real_dr_mudgil TIKTOK: www.tiktok.com/dr_mudgil EMAIL ME AT: [email protected]

Episode Description

It's good to have a long term game plan, but focusing on the next thing that needs to be accomplished (and embracing life's twists and turns) is how you get there, though the destination may change en route! Lets get it! 👊🏽 DR. MUDGIL MEDICAL GRADE SKIN-CARE: https://whollykaw.com/collections/wk-drmudgil-skincare DR. MUDGIL SPOTIFY PLAYLIST: https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A PICK UP MY BOOK: https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1 VISIT MY WEBSITE AT: www.drmudgil.com/ MUSIC BY: @SamFribush DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: www.twitter.com/real_dr_mudgil TIKTOK: www.tiktok.com/dr_mudgil EMAIL ME AT: [email protected]

Share this episode

Similar Episodes

Bible Study - Revelations

Apr 13, 2026 ·46m

All about the latest science on creatine with Dr. Scott Forbes

Apr 3, 2026

Longevity, Telomeres, and the Real Foundations of Health with Dr. Elaine Chin

Mar 20, 2026

Mind, Movement, and Mood With Dr. Shimi Kang

Mar 6, 2026

How to Choose Hope Even When It’s Hard with Dr. Robyne Hanley-Dafoe

Feb 20, 2026

Peace Before Performance with Dr. James Rouse

Feb 6, 2026

Similar Podcasts

The Dr. Greg Wells Podcast Dr. Greg Wells Healthy High Performance for a Limitless LifeYou can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure.Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals.In every episode, Dr. Greg and his expert guests will explain the science of how your body and brain work in a way that you can understand so you that you can get healthy, perform better, and live a limitless life. The Dr. Iman Sadri Show Iman Sadri Welcome to the Dr. Iman Sadri Show. Episode 1 Discusses Mastering The Psychology of Weight Loss Dr. Iman Sadri lost 40 pounds going from 201 lbs to 161 lbs and has kept it off two years later. By cutting out Carbs with 1) NO BREAD, NO RICE, NO PASTA, NO FRIES, NO PIZZA and ZERO starch related carbs and by only eating one to medium sized meals a day by 2) Incorporating INTERMITTENT FASTING This Podcast discusses Mastering the Psychology of Weight Loss to discuss - How to Talk to Oneself during the moment of decision making when ordering a meal. Dr. Iman shares KEY PRINCIPLES TO MASTER THE PSYCHOLOGY OF WEIGHT LOSS such as the Concept that we are - NOT MISSING OUT on the high carb meal by Visualizing the Taste of the High Carb Meal without Actually Eating It. - Using the Principle of the WATER BALLOON EFFECT - Humans are like Water Balloons - the more we eat the more we expand. The less we eat the more we shrink. - Using a Vision Board constantly to remind oneself of the ideal bo The Dr. Kam Yuen Podcast Dr. Kam Yuen, DC Dr. Kam Yuen, DC, grandmaster of Kung Fu, engineer, decades of directly improving technology, people, animals, pets, plants, environment and communities. The Dr. Tracey Show Podcast Dr. Tracey Brown Dr. Tracey Brown is a Psychotherapist and has Worked in the field of Counseling & Education for several years! Dr. Tracey hosts THE DR. TRACEY SHOW, a Internet TV talk show that features a variety of guests sharing amazing stories!!! Find out more at drtraceybrown.com!

URL copied to clipboard!