Episode 23 | Ben Ahrens - REVISITING RECLAIM YOUR HEALTH

We'd love to hear from you! Click here.Happy Holidays! Enjoy this reissue of one of our most popular episodes, with Ben Ahrens. We will return on Tuesday, January 14, 2025 with an all-new episode. Take extra good care of yourself until then.Ben Ahrens shares his captivating story of disease and suffering that brought him to the brink and the insights and practices that lifted him to recovery. In the years since, Ben has become a chronic illness recovery expert and co-founder and CEO of re-origin, a brain retraining program and community. Prepare to be inspired!Support the showIf you are new to our podcast series, please consider to JOIN THE LOOP with us here - https://aftonhassett.com RESOURCES, UPDATES  & INFORMATION Download your Thriving PlanGuided ImageryProgressive Muscle Relaxation Breath AwarenessPain Reprocessing Therapy (PRT) Emotional Awareness and Expression Therapy (EAET)PainGuide - Self-Management Programhttps://painguide.com/Visit  & Contact us: https://aftonhassett.com/[email protected] you for Staying in the Loop!