Episode 23: Can Boggarts Help us with Riding Fear

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! In this episode, join us as we explore 'Can Boggarts Help us with Riding Fear'. Ok, I admit it, I am a Harry Potter fan. I love all the lessons in those books and movies. One of my favorite scenes applies to us riders that have a little fear or anxiety and it is overcoming Boggarts!!! Turning fear into laughter.KEY DISCUSSION POINT: 1. They take the shape of our fear 2. There is a tool to help us - Riddikulus - Clear and Concise 3. The most powerful funny memory to laughterIf you haven't seen the movie, here is the clip that is so amazing!! https://www.youtube.com/watch?v=3PWKFyhJ2h4Start overcoming fear by making better choices. Not making a choice can be worse than making the wrong choice: https://elisehittinger.com/landing/choicesIf you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage For the blog with further details: https://elisehittinger.com/blog/48145/3-steps-to-train-your-mind-to-overcome-fearFear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSEFollow Me on: Instagram - https://www.instagram.com/elisehittinger/ Facebook - https://www.facebook.com/ehittinger/ Rumble - https://rumble.com/user/ehittingerYouTube - https://www.youtube.com/@elisehittinger5358 LinkedIn - https://www.linkedin.com/in/elisehittinger/ Website - https://elisehittinger.com/ Thank you for watching!