Episode 23: Consistency vs Intensity

What this episode covers

Welcome back to the Life Well Dunn Podcast. "Long term consistency trumps short term intensity." -- Bruce Lee On this episode, Brian sits down for a short talk about consistency and intensity and some of the ways he struggles with both, and how it can be applied to fitness, nutrition, relationships, and all things life. He also talks about how to improve consistency, which in turn, allows for more intensity. Check it out, and be sure to leave a comment! Follow Life Well Dunn on social media! Instagram/Twitter/Facebook: @lifewelldunn Subscribe on YouTube and iTunes

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Frequently Asked Questions

How long is this episode of Life Well Dunn Podcast?

This episode is 35 minutes long.

When was this Life Well Dunn Podcast episode published?

This episode was published on October 25, 2018.

What is this episode about?

Welcome back to the Life Well Dunn Podcast. "Long term consistency trumps short term intensity." -- Bruce Lee On this episode, Brian sits down for a short talk about consistency and intensity and some of the ways he struggles with both, and...

Can I download this Life Well Dunn Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.