Episode 23: Dealing with Sickness

from Feel Better · host Charlotte Cummings

Sickness can be such a challenge to our mental health. In this episode I explore emotion regulation and mindset while you're feeling unwell, and how to reduce your expectations well.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Episode 23: Dealing with Sickness

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This episode is 20 minutes long.

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This episode was published on March 4, 2024.

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