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Episode 23 - Dr. Keith Kaufman, MSPE episode artwork

Dec 27, 2019 52 min

Episode 23 - Dr. Keith Kaufman, MSPE

from Coffee Beer Coaching and Dogs

Episode 23 is a great interview with Dr. Keith Kaufman. He is a codeveloper of Mindful Sport Performance Enhancement. They recently published a book on their protocol for the mental training side of sports enhancement. There is a growing body of research, particularly for endurance sports, on the importance of the brain in peak performance. MSPE is a well researched and studied intervention to begin to train the brain for better performance.

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Episode 23 - Dr. Keith Kaufman, MSPE

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