Episode 23 - Eating disorders are about more than food and weight

The diet industry would like you to believe that if we fixed our outer appearance, we will find happiness. Has this worked for anyone? I don't think so.  You might have guessed it from my previous episodes, but food and body freedom is an inside job. In this episode, we will see just how deep we need to go to manage our urges and finally heal from food and body issues.  Show Notes: https://wholesomelifestyleproject.com/2021/04/21/ep-23-stel-coombe-heath-eating-disorders-are-about-more-than-food-and-weight/ Donate here to help me raise funds for the make a wish foundation  : https://gofund.me/b318b951 Subscribe here to get all the latest episodes: kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project I also invite you to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel wholesomelifestyleproject.com/work-with-me/lets-get-started/