EPISODE · Apr 6, 2025 · 58 MIN
Episode 23: Gemma Collins (Wim Hof Method Instructor) & Tarot Master Tells Her Story
from The Jim King Show · host The Jim King Show🎙
Gemma's personal journey with the Wim Hof Method began amidst grief, anxiety & depression.In the face of loss, workplace challenges, and perimenopausal struggles, the method's breathing exercises and cold water therapy guided me back to inner strength and healing.Immersed in the Wim Hof teachings, i have transcended limits and witnessed transformative power alongside inspiring individuals. It is more than a wellness practice for me, it is an accessible and an inclusive healing journey.The three pillars of the method - Breathing, Commitment and Cold Water Therapy - have acted as a guiding force.
What this episode covers
Gemma's personal journey with the Wim Hof Method began amidst grief, anxiety & depression.In the face of loss, workplace challenges, and perimenopausal struggles, the method's breathing exercises and cold water therapy guided me back to inner strength and healing.Immersed in the Wim Hof teachings, i have transcended limits and witnessed transformative power alongside inspiring individuals. It is more than a wellness practice for me, it is an accessible and an inclusive healing journey.The three pillars of the method - Breathing, Commitment and Cold Water Therapy - have acted as a guiding force.
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Episode 23: Gemma Collins (Wim Hof Method Instructor) & Tarot Master Tells Her Story
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