Episode 23: How to Ask For a Raise or Promotion, Part 1 episode artwork

EPISODE · Jul 22, 2025 · 23 MIN

Episode 23: How to Ask For a Raise or Promotion, Part 1

from In Confidence with Lisa Sun: A Gravitas Podcast · host Lisa Sun

Ever felt ready for more responsibility, recognition, or compensation, but held back from asking?  In this solo episode of In Confidence, Lisa shares a powerful reframe: asking for a raise or promotion isn’t about demanding. It’s about declaring your worth. Drawing from her Gravitas superpower framework, she breaks down how to lead the conversation with clarity, strategy, and self-belief.   This conversation sparked so much interest that we decided to turn it into a two-part series. Stay tuned for Part Two with negotiation expert Meggie Palmer, where we dive even deeper into tactical tips, scripts, and strategies.   In Part 1, you’ll learn: How to reframe fear of asking into a leadership moment What to prepare for the three raise and promotion scenarios: A title change with no money A pay increase without changing your role A promotion that comes with both more responsibility and more pay   The next step in your career starts with a single conversation. Let’s make sure you’re ready for it.   00:00 Intro 01:09 The Reframe 05:10 The Three Scenarios We're Exploring 06:04 Title Change With No Pay Increase 13:25 A Pay Increase Without Changing Your Role 18:14 A Promotion With a Pay Increase 21:22 Final Thoughts 22:36 Outro   Connect With Us So You Never Miss a Moment of Inspiration:      Visit Our Website      Get Our Best-Selling Book in Paperback      Follow Gravitas on Instagram      Follow Lisa on Instagram      Connect with Lisa on LinkedIn      Follow Gravitas on TikTok    Follow Gravitas on Substack    Suggestions or Questions? Email Us. 

Episode metadata supplied by the publisher feed · Published Jul 22, 2025

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Episode 23: How to Ask For a Raise or Promotion, Part 1

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