Episode 23: How to Conquer Rejection

How to Conquer Rejection In this episode, we share our own experiences of how we had to conquer rejection and how it is a daily struggle and we must learn how to conquer it and grow from it. Key Takeaways: + Rejection is the feeling of being dismissed and not wanted. + If we don’t conquer rejection then it will affect our daily mental health. +You can use rejection to help you grow and become stronger from it. + Rejection goes both ways we can be rejected and reject others. We have to first be honest with ourselves and examine our hearts and look at the actual circumstance vs just our feelings. + The first thing rejection does is tear down your self-esteem. + Learn to not take rejection personally and check your heart and your spirit. + When we take rejection personally, we’re looking for acceptance in the wrong places. + We have to be honest with ourselves and ask God to reveal things to us so that we can learn from the rejection that we feel and why we feel rejected and learn to deal with it. + The enemy uses rejection to stop us from having healthy relationships and community. + Be aware of the rejection you feel because if you don’t deal with it, it can lead to resentment. + You should never change who you are to be accepted by others, embrace who you are and your gifts and strengths. + The first step to conquering rejection is to have zero tolerance for self-criticism. + Step 2 is to focus on your self-worth. + Invest in your connections. VISIONS OF GOLD + Take the 3 steps to conquer rejection: 1) Have zero tolerance self-criticism 2) Focus on your self-worth 3) Invest into your personal connections Feel free to share what you got out of this week's episode and email us @ [email protected]. Links and resources: Follow us on Instagram: @she_envisions for more tools + and resources, check out our website. www.sheenvisions.com And, if you enjoyed this episode, please leave us a rating and a review, Thanks!