Episode 23: HydroAthletics for Tennis (With Stephen Davide)

This is one of the most unique shows I have published. Stephen Davide takes us through his HydroAthletics Program. He explains how he helps tennis players feel better, move better, become stronger and more mobile, and feel in more control. Stephen talks about reps and levels of intensities as well. A very cool interview

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How long is this episode of Tennis Speed Show?

This episode is 31 minutes long.

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This episode was published on November 9, 2020.

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