Episode 23: Learn to Love to Exercise

If you are passionate about health and love to move or if you feel resistant to movement and want support in learning to love to exercise this episode is for you! In this episode we chat about: The importance of movement and how it changes EVERYTHING! Why it is important to find exercise that you love! How you have more control over your health than you realize! Linda Terjesen is a coach who helps women over 50 lose weight so they can feel more energetic, confident, and successful in all areas of life. Most of her clients are busy Entrepreneurs who think they don't have time to focus on themselves and their health because business comes first along with a whole other list of things. Website: www.LTLTE.com Instagram: https://www.instagram.com/fitwithlinda/ Facebook group: www.Facebook.com/groups/LTLTE