Episode 23: Mind, Mood and Real Talk

from Vertically Unstable · host Vertically Unstable

From sideline snacks to sex talks with the kids, Kelly and Christy are keeping it very real about the rollercoaster of womanhood, parenting, and mental health. ⚽🍷 Between juggling sports mom life, work chaos, and that ever-elusive “me time,” they share the stories, slip-ups, and survival tactics that keep them (mostly) sane. With equal parts humor and honesty, this convo dives into modern parenting dilemmas, the power of community, and why self-care isn’t optional—it’s survival. Tune in for laughs, real talk, and a reminder that you’re not navigating the madness alone.

Episode metadata supplied by the publisher feed · Published Sep 14, 2025

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Episode 23: Mind, Mood and Real Talk

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This episode was published on September 14, 2025.

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