Episode #23 "Mind Over Miles: The Mental Game of Injury Recovery & Resilience"

Send me a message, how did you enjoy the show?Join me for an insightful conversation with Carrie Jackson, one of the world’s leading experts in mental performance and injury recovery. As a Certified Mental Performance Consultant, author of Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, and host of The Injured Athletes Club podcast, Carrie has helped countless athletes shift their mindset, rebuild confidence, and return to their sport stronger than ever.In this interview, we dive into the mental and emotional challenges of injury recovery, the power of resilience, and practical strategies athletes can use to overcome self-doubt and perform at their best. Whether you're an athlete, coach, or someone looking for inspiration in overcoming setbacks, this conversation will leave you with valuable tools to master your mindset and fuel your comeback.Tune in for a discussion packed with expert advice, real-life stories, and actionable takeaways to help you break through mental barriers and take control of your journey!Follow Carrie on Instagram https://www.instagram.com/feedtheathlete/Listen to the Injured Athletes Podcast https://injuredathletesclub.com/podcast/Rebound the book https://www.worldofbooks.com/en-gb/products/rebound-book-cindy-kuzma-9781472961433On Top Of your Game https://www.worldofbooks.com/en-gb/products/on-top-of-your-game-book-carrie-cheadle-9780989691604?price=3.50--------------------------------------------------------------Follow Celia at Love The Rain Triathlon CoachingWebsite: https://ltrcoaching.co.uk/Instagram: https://www.instagram.com/lovetheraincoaching/Facebook: https://www.facebook.com/ltrcoachingIf you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.Buy Me a Coffee https://buymeacoffee.com/lovetheraincoaching