Episode 23: Navigating the Healing Path: Insights on Energy Work and Self-Discovery With Special Guest Theresa Nguyen

Have you ever considered the weight of emotions you carry might not entirely be your own? Embark on an insightful journey with our guest, Teresa, a dragon channel healer and a veteran RN, as she unveils the delicate dance of energy healing and finding equilibrium in life. Teresa articulates how the quest for perfection can hinder our innate problem-solving skills and the cruciality of sifting through our emotional baggage to identify what truly belongs to us. Through a captivating narrative, she guides us to embrace life's natural rhythms and deploy energy healing as a tool for reclaiming our lost clarity and vitality.Transitioning from the hustle of healthcare to the tranquility of energy work, Teresa shares her profound shift from nursing to embracing her true calling as a healer. Her story serves as a beacon for those feeling misaligned with their purpose, illuminating the path to self-discovery through mentorship and reflection. She stresses the significance of rest and integration in personal growth, offering a fresh perspective on overcoming professional exhaustion and aligning actions with innermost desires.As we venture further, Teresa uncovers the transformative impact of energy healing retreats and the pivotal role of client participation. She challenges us to seek healing proactively, rather than at a juncture of desperation, to experience the lighter side of energy work. Moreover, she champions the art of establishing boundaries for conserving our energy and fostering deeper connections. By honoring our limits and those of others, we create more authentic support systems and welcome a life infused with meaning and serenity. Join us for this enlightening episode that promises to equip you with the tools for a more balanced and energized existence.Helpful LinksWebsite: www.theresanguyenspeaks.com/retreatsSocial LinksFB: https://www.facebook.com/theresanguyenspeaksIG: https://www.instagram.com/theresanguyenspeaks/TT: https://www.tiktok.com/@theresanguyenspeaksLI: https://www.linkedin.com/in/theresa-nguyen-speaks/YT: https://youtube.com/@theresanguyenspeakshttps://www.youtube.com/channel/UCb4g0yO2-0idCxnUnA-hkfAFree Resourcehttps://theresanguyenspeaks.com/soundhealingcalmpeace Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.