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Episode 23: Nirvana, Samsara, and Dharma

Episode 23 of the Buddhism for Everyone with JoAnn Fox podcast, hosted by JoAnn Fox, titled "Episode 23: Nirvana, Samsara, and Dharma" was published on March 9, 2019 and runs 41 minutes.

March 9, 2019 ·41m · Buddhism for Everyone with JoAnn Fox

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In this episode and weekly practice, we first try to diagnose why we are having a particular problem in our life. Then, we begin the healing process by applying spiritual teachings to solve our problem. We also look into the meaning of terms like nirvana, samsara, and dharma and see what practical application they have for solving our problems. "Nirvana" is the state of everlasting peace and bliss experienced when one becomes enlightened. "Samsara" is the opposite of nirvana. Samsara is the experience of us enlightened beings; it is the experience of the mind of someone who still has habits of anger, ignorance, desirous attachment, greed or jealousy. These habits cause us great pain and are likened to sickness in Buddhism because they are not our true nature. Our true nature is peaceful, good, compassionate and even blissful. "Dharma" is sometimes used to refer to the teachings of Buddhism, but also means "medicine for the mind". If we apply teachings like they are medicine for our mind, we can solve any problem in our life, essentially by changing the way we look at. When we solve an acute and painful problem it feels like a miracle, and anyone who tries with perseverance can experience such a miracle.

"Night is long for one lying awake.

Seven miles is long for one exhausted.

Samsara is long for fools

Ignorant of true Dharma."

--Buddha, The Dhammapada, verse 60

 

References:

The Dhammapada, by Buddha. Translated by Gil Fronsdale. Shambala, Boston and London, 2011, pp. 16

Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 1. Pagesare 167, 184. Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor


Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 3. Page 1263. Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor

Love to Heal: Ancient Wisdom for Modern Spirituality Yuliya Join me on a journey of self-discovery, healing and spiritual growth. In this podcast I share with you my personal journey that started with atheism, continued on to Buddhism, then New Age, and finally took me to Judaism and, as of 2025, gave rise to the new motto of the podcast: Ancient Knowledge for Modern Spirituality. Follow along as I acquire knowledge from teachers, literature, travels and personal experiences of how Divine love can change your life for the better. It is my hope that every listener will benefit from this podcast, spreading the love, which really does work wonders! Follow me on Instagram and TikTok @lovetohealpodcastEmail: [email protected] you'd like to support this podcast, you can do so at buymeacoffee.com/lovetoheal True North Insight: Rick Hanson's most recent Dharma talks via dharmaseed.org I first encountered Buddhism in 1974, and it blew the doors wide open for me with its profound and practical insights into the mind, suffering, and true happiness. Over time I gravitated to the original teachings of the Buddha, embodied in the Theravadan tradition, for their down-to-earth clarity, and important sources for me have included the teachers of Spirit Rock Meditation Center and the Pali Canon itself. More recently, I've explored grounding the dharma in modern evolutionary neuropsychology - "neurodharma" - recognizing how mind arises dependently upon the body, especially the nervous system as it tries to meet ancient needs for raw survival. I am especially interested in using these approaches to heighten the learning - the cultivation (bhavana) - from beneficial experiences (otherwise often wasted on the brain) to reduce the underlying sense of deficit and disturbance that causes the craving that causes suffering and harm. Overall, I feel amazingly blessed to have the opportu Thanissara's most recent Dharma talks (Spirit Rock Meditation Center) via dharmaseed.org Thanissara, from London, was a nun for 12 years in the tradition of Ajahn Chah and has taught internationally for over 30 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry. She is a member of the Teacher Council at Spirit Rock and co-guiding teacher of Sacred Mountain Sangha. Spirit Rock Meditation Center: Konda Mason's most recent Dharma talks via dharmaseed.org Konda was introduced to Tibetan Buddhism in 1982. Her love for Vipassana began in 1996, working with Jack Kornfield at the Vallecitos Retreat Center. She has been a regular yoga teacher at Spirit Rock since 1997, teaching many retreats including the annual Metta Retreat and many of the POC retreats. Konda’s dharma training includes the East Bay Meditation Center Commit to Dharma program, Spirit Rock Community Dharma Leader and she is currently in the 2020 Spirit Rock Teacher Training program. Konda has taught daylongs, retreats and workshops. She sits on the Board of Directors of Spirit Rock Meditation Center and is on the Advisory Board of the Namchak Foundation Learning Circles. In addition to her spiritual pursuits, Konda is a social entrepreneur, earth and social justice activist. She is the Co-Founder and former CEO of Impact Hub Oakland, a beautiful co-working space that supports socially engaged entrepreneurs and changemakers.
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