True North Insight: Rick Hanson's most recent Dharma talks
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True North Insight: Rick Hanson's most recent Dharma talks is a religion podcast hosted by via dharmaseed.org. It has 121 episodes, with the latest published June 2020.
I first encountered Buddhism in 1974, and it blew the doors wide open for me with its profound and practical insights into the mind, suffering, and true happiness. Over time I gravitated to the original teachings of the Buddha, embodied in the Theravadan tradition, for their down-to-earth clarity, and important sources for me have included the teachers of Spirit Rock Meditation Center and the Pali Canon itself. More recently, I've explored grounding the dharma in modern evolutionary neuropsychology - "neurodharma" - recognizing how mind arises dependently upon the body, especially the nervous system as it tries to meet ancient needs for raw survival. I am especially interested in using these approaches to heighten the learning - the cultivation (bhavana) - from beneficial experiences (otherwise often wasted on the brain) to reduce the underlying sense of deficit and disturbance that causes the craving that causes suffering and harm. Overall, I feel amazingly blessed to have the opportu
religion ·en ·121 episodes
Rick Hanson, William Edelglass: Dukkha Without Tanha: Integrating Buddhist Insights and Neuropsychology
Rick Hanson: Neurodharma: Science, Wisdom, and Seven Practices of the Highest Happiness
Rick Hanson: Opening into Allness
Rick Hanson: The Neurodharma of Love
Rick Hanson: Seven Awakenings
Rick Hanson: Resilient: Cultivating an Unshakable Core
Rick Hanson: The Neurology of Awakening - Part 1 of 4
Rick Hanson: The Neurology of Awakening - Part 2 of 4
Rick Hanson: The Neurology of Awakening - Part 3 of 4
Rick Hanson: The Neurology of Awakening - Part 4 of 4
Rick Hanson: Opening to Allness
Rachel Lewis, Rick Hanson: Dana Talk (Retreat at Spirit Rock)
Rick Hanson: Day Three, Sitting Meditation with Guided Practices (Retreat at Spirit Rock)
Rick Hanson: Day Two, Sitting with Instructions (Retreat at Spirit Rock)
Rick Hanson: Exploring Bodily Informed Practices (Retreat at Spirit Rock)
Rick Hanson: Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 2
Rick Hanson: Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 1
Rick Hanson: Rick Hanson with Rick Mendius -The Neurology of Awakening - Part 2
Rick Hanson: Rick Hanson with Rick Mendius -The Neurology of Awakening - Part 1
Rick Hanson: Opening to Allness - Part 4
Rick Hanson: Opening to Allness - Part 3
Rick Hanson: Opening to Allness - Part 2
Rick Hanson: Opening to Allness - Part 1
Rick Hanson: No-Self in the Brain: Insights from Neuroscience ( Daylong at Spirit Rock)
Rick Hanson: No- Self in the Brain: Insights from Neuroscience ( Daylong at Spirit Rock)
Rick Hanson: No-Self in the Brain:Insights from Neurosccience (Daylong at Spirit Rock)
Rick Hanson: The Neurology of Awakening Part Four
Rick Hanson: The Neurology of Awakening Part Three
Rick Hanson: The Neurology of Awakening Part Two
Rick Hanson: The Neurology of Awakening Part One
Rick Hanson: Nowness Wholeness Allness Oneness
Rick Hanson: Causes of Craving and Not Craving
Rick Hanson: Encouraging Compassion
Rick Hanson: No Self in the Brain: Insights from Neuroscience about Not Taking Life Personally
Rick Hanson: The Neuroscience of Love
Rick Hanson: Rick and Wes: Brama Vihara Exercises
Rick Hanson: Saturday Morning Guided Sit
Rick Hanson: Cultivation and the End of Craving
Rick Hanson: Pet The Lizard, Feed The Mouse, Hug The Monkey
Rick Hanson: Growing Inner Resources
Rick Hanson: Unilateral Virtue, Kindness and Assertiveness
Rick Hanson: Empathy
Rick Hanson: Two Wolves in the Heart
Rick Hanson: Your Loving Nature
Rick Hanson: The Natural Mind
Rick Hanson: Cultivating Inner Strength- A talk and meditation
Rick Hanson: Equanimity Daylong - Afternoon Session - pt 5 of 5
Rick Hanson: Equanimity Daylong - Afternoon Session - pt 4 of 5
Rick Hanson: Equanimity Daylong - Afternoon Session - pt 3 of 5
Rick Hanson: Equanimity Daylong - Afternoon Session - pt 2 of 5
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