Episode 23 | Nutrition & Creativity

Welcome to The Everyday Creative, a podcast that encourages creation over consumption.   Today, we are discussing nutrition and creativity. Here are the highlights: How nutrition is related to creativity What aspects of health are not related to creativity The 9 key nutrients you may want to add to your diet to improve your creativity The 2 types of foods you might consider removing or reducing in your diet that may hinder your creativity   The Four Q’s   Question: What are some changes you’ve made to your diet that benefit your creativity?   Quest: Choose one nutrient or food presented to add to your diet this week. Read food labels and locate this nutrient in foods.   Quality Creativity: Food creativity in van living: the plug-in lunch box   Quote: One cannot think well, love well, sleep well if one has not dined well. - Virginia Wolfe    For additional info, check out our show notes page: Episode 23: Nutrition & Creativity   If you’re ready to start creating a life you love, check out our free guide!   Connect with The Everyday Creative Collective Email: [email protected] Follow us on Instagram: @theeverydaycreativecollective Check us out on Pinterest   Have a creative week!   Episode Credits: We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.   Music: Theme Music: “Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠. Break Background Music: "Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠⁠