Episode 23 Part 2 Teen Nutrients & Back to School episode artwork

EPISODE · Aug 9, 2020 · 19 MIN

Episode 23 Part 2 Teen Nutrients & Back to School

from Sandy K Nutrition - Health & Lifestyle Queen

Send me a text! I'd LOVE to hear your feedback on this episode!PART 2 - if you haven't listened to Part 1 yet, go back and listen to that episode first, then come back to this one.What seems to be missing from our leaders are conversations about how to maintain good health and what we can do for ourselves to keep us healthy and minimize risk during this time.While nothing is guaranteed, we can still do many things for foundational support and at the very least, feel good about knowing we are doing what is within our control.In Part 2 of this 2-part podcast, I continue the discussion on important nutrients and apply it to our teens, but keep in mind, these nutrients are important for EVERYONE.If you want to work with me as your Registered Holistic Nutritionist, send me an email to [email protected].  I have MANY health tips & recipes on Instagram & Facebook so go ahead and follow me there!  @sandyknutrition or Sandy K Nutrition on Facebook.I would also love to hear your feedback, and would appreciate if you can go to wherever you listen to podcasts, subscribe, rate and review!DISCLAIMER - this is not medical advice and is for educational purposes only.  See your own practitioner for what is right for you and your family.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca

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Send me a text! I'd LOVE to hear your feedback on this episode! PART 2 - if you haven't listened to Part 1 yet, go back and listen to that episode first, then come back to this one. What seems to be missing from our leaders are conversations about how to maintain good health and what we can do for ourselves to keep us healthy and minimize risk during this time. While nothing is guaranteed, we can still do many things for foundational support and at the very least, feel good about knowing w...

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Episode 23 Part 2 Teen Nutrients & Back to School

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