Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

from Barbell Shrugged

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

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How long is this episode of Barbell Shrugged?

This episode is 53 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on August 28, 2012.

What is this episode about?

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Can I download this Barbell Shrugged episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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