Episode 23: Recognizing the Strong Grip My Grieving Emotions Have On Me

In Episode 23 of my podcast, Journey from Grief to Healing, I journal about the emotions I experience in my grieving state. I recognize, perhaps for the first time, how strong a grip the emotions have on me. Journaling about my grieving emotions made me face them. Although it was difficult, I think it's an important step forward.

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This episode is 5 minutes long.

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This episode was published on January 8, 2024.

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