EPISODE · Apr 4, 2024 · 21 MIN
Episode #23: Rest is an activity!
from "A Powerful Life" Podcast
Do you want to get fit? Learn to rest. All health and fitness plans should include time to rest and an emphasis on resting. Rest is not a waste but a critical activity that should occur on a frequent basis. Rest is a health and fitness basic to be able to reach your health and fitness goals and maintain them long-term.
Embed this episode
NOW PLAYING
Episode #23: Rest is an activity!
0:00
21:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of "A Powerful Life" Podcast?
This episode is 21 minutes long.
When was this "A Powerful Life" Podcast episode published?
This episode was published on April 4, 2024.
Can I download this "A Powerful Life" Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!