Episode 23: Restore your energy - with Lori Aikman

E N E R G Y This episode is jam-packed with so much information as it relates to being a mom, working in or out of the home, and the symptoms of burnout. I talk with Lori Aikman, a functional health practitioner, and she helps me to understand what burnout really is. She explains how it can show up in our day to day, and some of the ways that her clients are moving out of this stage to begin to restore energy in their personal and professional lives. If any of this resonates with you, be sure to follow the links below to connect with Lori for any takeaways, questions, and additional support. Connect with Lori Aikman: Website: https://loriaikman.com/ IG: https://www.instagram.com/loriaikman/ LinkedIn: www.linkedin.com/in/loriaikman For lifestyle & transformation coaching (accountability coaching) with me - Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons OR send me a private message via email to: [email protected] DARE2BECHALLENGED race signup: http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged