Episode 23: Self-Esteem

from Growthology Podcast Hosted by Lorena & Monica

In this episode, Lorena and Monica discuss the importance of self-esteem and effects it has on your life. In this discussion Monica opens up about her recent diagnosis with Vitiligo and how she is dealing with processing her condition. Lorena goes over some research on the connection to how we feel about ourselves, how likely we are to try new things and even how hard we can be on our mistakes. Lastly, we give some great tips to help you develop your own self-esteem. Stay Growing Host & Founders of Growthology Podcast: Lorena Salas & Monica Zimmerman Produced by: Lorena Salas Music Production by: Monica Zimmerman Instagram: @growthologypodcast Contact Email: [email protected] Resources: Jedfoundation.org https://www.comunilifelip.org/ Suicidepreventionlifeline.org Text Start to 741-741 1800273-talk

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Episode 23: Self-Esteem

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How long is this episode of Growthology Podcast?

This episode is 36 minutes long.

When was this Growthology Podcast episode published?

This episode was published on January 10, 2022.

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