Episode 23: Sleep Struggles & Solutions with Desiree Washburn, DNP

Sleep is essential to overall health, yet many people struggle with getting quality rest. In this episode, sleep medicine specialist Desiree Washburn joins us to discuss the benefits of a good night's sleep, the signs that you might need a sleep study, and how sleep disorders can impact your health. She breaks down common symptoms like snoring, fatigue, and difficulty staying asleep and explains the personalized solutions available to help you rest better.