Episode 23 - The Cougar Control Episode: Strong Enough to LET GO! episode artwork

EPISODE · Jan 5, 2026 · 1H 12M

Episode 23 - The Cougar Control Episode: Strong Enough to LET GO!

from Cougar College · host Krissy Feighery and Liz Mills

In Episode 23 of Cougar College, we dive into the tricky balance⚖️between control and learning how to let go. We talk about why we cling so tightly to outcomes, routines, and expectations—and how that need for control can quietly steal our peace. Through real-life examples, honest reflection💭, and a little humor, this episode explores what happens when you loosen the grip, trust the process, and allow things to unfold as they’re meant to. If you’ve been feeling overwhelmed, burnt out, or stuck, this conversation is a gentle reminder that sometimes the most powerful move is letting go.👏And may you end your day wiser than you began it!!Send us Fan MailSupport the showPurchase an official Cougar College Hat!https://www.kfstudioshandmade.com/exclusive-hatsFollow our blog on Substack!  https://substack.com/@cougarcollegeFollow us on Instagram!  https://www.instagram.com/cougarcollege/

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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In Episode 23 of Cougar College, we dive into the tricky balance⚖️between control and learning how to let go. We talk about why we cling so tightly to outcomes, routines, and expectations—and how that need for control can quietly steal our peace. Through real-life examples, honest reflection💭, and a little humor, this episode explores what happens when you loosen the grip, trust the process, and allow things to unfold as they’re meant to. If you’ve been feeling overwhelmed, burnt out, or stuc...

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Episode 23 - The Cougar Control Episode: Strong Enough to LET GO!

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This episode was published on January 5, 2026.

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