Episode 23 - The Epidemic of Loneliness and Isolation

We’d love to hear from you! Send us a text!“Our epidemic of loneliness and isolation has been an underappreciated public health crisis. Our relationships are a source of healing and well-being hiding in plain sight – one that can help us live healthier, more fulfilled, and more productive lives,” said U.S. Surgeon General Dr. Vivek Murthy. (5/3/23) On today’s episode, Dr. Heather Holleman, joins us to discuss this epidemic of loneliness.  We talk about how many people are lonely without even realizing it, the importance of doing things WITH people, not only FOR them… gushing over our accomplishments… and Heather meeting Elizabeth’s children! Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event     for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming